Hello, my name is Chris Skoyles and I’m a professionally qualified solution-focused clinical hypnotherapist and psychotherapist.
I have a deep-rooted passion for helping others to create the kind of calm and positive mindset that helps them to confidently achieve whatever they want to achieve in life.
Whether that’s overcoming low-mood, low self-esteem, or low-confidence, finally finding freedom from unhelpful habits like smoking or succeeding with big, life-changing goals such as changing career or running a marathon, I work with you in a calm, confidential environment to change negative thought patterns to positive ones in a way that produces the long-lasting changes you want to make.
This isn’t just about temporarily feeling calmer after our sessions (though most clients tell me that does happen!), it’s about rediscovering the real you and regaining control of your life now and in the future.
I do this using an approach known as solution-focused hypnotherapy, a combination of hypnosis and psychotherapy backed by the latest neuroscientific research.